Taking care of your skin isn’t just for one group of people—it’s something we all need to do, no matter our skin tone. There’s a common myth that people with darker skin don’t need to wear SPF because of their higher melanin levels. But here’s the truth: while melanin does offer some natural protection, it’s not enough to guard against the harmful effects of the sun. Sun damage doesn’t discriminate—everyone’s skin can be affected.
So, if you’ve ever wondered whether daily SPF is necessary for you, keep reading. The short answer? It absolutely is.
Why UV Rays Are a Big Deal
The sun emits two main types of ultraviolet rays that affect our skin: UVA and UVB. These rays might feel warm and harmless, but over time, they can cause serious and lasting damage such as:
-
Sunburn
-
Premature ageing
-
Hyperpigmentation
-
Skin cancer
No matter what your skin tone is, these rays can damage your skin—even when it’s cloudy or you're indoors near windows. And just because the damage isn’t always immediately visible doesn’t mean it’s not happening.
Darker Skin & Hyperpigmentation
People with darker skin tones are naturally more prone to hyperpigmentation—those patches of skin that darken more than the surrounding area. Sun exposure can make them worse. And while hyperpigmentation isn’t dangerous, it can be frustrating and impact your confidence. Common types include:
-
Sunspots
-
Melasma
-
Freckles
Here’s the kicker: around 80% of UV rays can still reach your skin on cloudy days. So, even if you’re not sunbathing, SPF is your best defense against hyperpigmentation getting worse.
Let’s Talk About Skin Cancer
Skin cancer is a serious risk for everyone. While it’s often associated with lighter skin tones, it can—and does—affect people of all skin colors. In fact, it’s often diagnosed later in darker-skinned individuals, which makes it harder to treat. A recent survey showed that 45% of people in the UK aren’t concerned about getting skin cancer. That tells us we need to spread more awareness about how vital SPF truly is.
If you want to learn more, check out our powerful conversation with skin cancer survivor Jessica Zbinden-Smith, who’s now a leading voice in the movement to remove VAT from SPF.
Our Top SPF Picks for Melanin-Rich Skin
To make SPF more accessible for everyone, we’re offering VAT-free sunscreen through our 365 Days of SPF campaign until 31st October! Here are a few of our favorites that work beautifully on deeper skin tones without leaving a white cast:
1. La Roche-Posay Anthelios UVmune 400 Invisible Fluid SPF 50+
Lightweight, invisible, and fragrance-free—perfect for sensitive or reactive skin.
2. Heliocare Gel Cream Colour Brown SPF 50
This one has a subtle tint to help even out skin tone and completely avoids that chalky look.
3. Beauty of Joseon Rice Sunscreen SPF 50+
Hydrating, nourishing, and packed with skin-loving ingredients like rice extract and vitamins B, C, and E—ideal for dry skin types.
4. iS Clinical Extreme Protect SPF 40
Formulated with botanical ingredients and transparent zinc oxide, it protects your skin without any residue or white cast.
Bottom Line:
SPF isn’t just for sunny beach days or certain skin tones—it’s a daily essential for everyone. Protecting your skin now means healthier, clearer, and more even-toned skin in the future. So go ahead, find a formula that fits your skin’s needs, and make SPF a non-negotiable part of your routine.
