Often referred to as Black Caraway, Black Cumin, or Nigella Seeds, Kalonji has been a staple in traditional kitchens and holistic routines for centuries. These small black seeds are known for their bold flavor and are commonly used as a natural seasoning or addition to daily wellness practices.
🌟 Key Highlights:
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Sourced from Nigella Sativa, traditionally valued for its rich history in natural wellness
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Commonly used in culinary blends, spice mixes, or herbal teas
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Known in traditional practices for supporting daily vitality and balance
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A natural source of dietary fiber, calcium, and iron
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Can be added to meals, honey, or warm water as part of personal routines
☕ Usage Suggestions:
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Mix 3–4 seeds with warm water or honey in the morning
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Add to salads, yogurt, or traditional bread (like naan or paratha)
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Can be infused into homemade oils or teas for aromatic flavoring
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Use as a garnish or dry spice in everyday dishes
🏺 Storage Instructions:
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Store in a cool, dry place away from direct sunlight
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Keep airtight after opening for maximum freshness
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Reseal the inner liner carefully each time