Flax Seeds

Flax seeds are tiny, nutrient-dense seeds often used in smoothies, baking, and healthy snacks. Naturally high in plant-based fiber and omega-3 fatty acids, they’re an easy and convenient way to add texture and richness to your meals.

Key Features

• Rich in natural plant-based nutrients
• Contains fiber, protein, and healthy fatty acids
• Commonly used in smoothies, cereals, or baked goods
• Can be mixed with yogurt, oatmeal, or sprinkled on salads
• A pantry essential in traditional and modern health-conscious cooking

Suggested Use
Take 1–2 teaspoons of flax seed powder or whole seeds and add to smoothies, porridge, baked snacks, or even mix with yogurt and fruit. For a warm drink, blend with warm water and lemon as part of your morning routine.

Storage Instructions

• Store in an airtight container
• Keep in a cool, dry place away from direct sunlight
• Use within 90 days of opening for best freshness