Pumpkin Seeds

Pumpkin seeds are packed with valuable nutrients, antioxidants, and minerals that offer 
amazing health benefits. These areyour ultimate superfood for better health, vitality, and 
longevity.

Key Benefits

• Rich in antioxidants to fight off free radicals
  
• Reduces the risk of certain cancers and improves prostate & bladder health
  
• High in magnesium—supports heart health and helps lower blood sugar
  
• A fiber-rich snack that promotes weight loss and digestion
  
• May improve sperm quality and help with sleep
  
• Lowers cholesterol naturally and supports overall wellness

How to use

Eat them raw or sprinkle over salads, granola, soups, and cereals. Add to smoothies for
an instant nutrient boost. Use in baking for a delicious, crunchy topping. Perfect for a 
healthy, on-the-go snack or meal addition. 
Special Instructions: If you're new to high-fiber foods, start small and drink plenty of 
water to prevent digestive discomfort as your body adjusts. 

Ingredients

• Pumpkin Seeds (Kaddu ke Beej)

Packaging

• 100 GMS